What do I do if I hit a plateau?

There are many reasons you may hit a plateau and it is normal to experience.  Make sure you are drinking all of your water, eating foods only from the approved food list, and that you are counting your calories.  If the scale is stuck for a stretch and and persists more than a week, you have the below options.

Option 1:  For one full day, eat nothing but protein (and Slenderiix™ & Xceler8 drops). Again, eat nothing but protein and drink only water.

Option 2:  Drink 3 PureNourish shakes a day with two apples or 2 cups of organic baby spinach blended in your shake (plus Slenderiix™ & Xceler8 drops) and plenty of water. Trying one of these 2 options should push your metabolism out of the plateau and allow you to continue your weight loss.

Option 3:  Eat 6 apples for one day and drink all of your water (plus Slenderiix™ & Xceler8 drops).

These tricks usually trick the scale and get your body unstuck from the plateau.

 

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