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I have been drinking Carnation Instant Breakfast forever, would this be a restriction on this diet?

It would be a good idea for you to look at the ingredients list of the Carnation Instant Breakfast.  You will find that sugar is within the first 3 ingredients….not good. Also, if you drink the No Sugar variety, it still has sucralose, which is an artificial sweetener. The Slenderiiz program is about losing weight but  Full Article…

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Is there something in Slenderiix or Xceler8 that tells us why people are not gaining the weight back?

Question:  I haven’t had any rebound weight gain, and I’m not sure why.  I know I’m eating different; I know my relationship with food has completely changed, but is there something in Slenderiix or Xceler8 that tells us why people are not gaining the weight back ? Dr. Marlisa Hurt’s Answer:  First, I want to  Full Article…

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What’s too much exercise?

Q – I usually workout twice a day and I’m on  this program too lose pesky trouble fat … I run for 30 mins in the morning – weight lift after dinner in the  evening. I make sure I replenish amount of calories as well.  Should I stop lifting weights? A – We know that muscle  Full Article…

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