Beverages/Smoothies

At the beginning we have recipes for PureNourish smoothies.  Down below will be other beverage recipes.

Does this sound familiar?

     ~  I need a quick choice for an on-the-go supplement to my diet that still tastes good.
     ~  I’m looking for an all-in-one solution that’s both low-glycemic AND nutritious.
     ~  I need a protein and energy boost that is safe and smart.
     ~  My system is pretty sensitive  — it’s hard to find something that’s healthy and easy to digest.

The Solution! 

PureNourish offers a smart and easy choice for meals-on-the-go.

PureNourish is:   Gluten free  ~  Dairy and Soy free  ~  GMO-free ingredients  ~  Free of artificial flavors and colors

PureNourish is an all-vegetable protein blend including pea protein, cranberry protein and almond protein, supporting your weight management goals while helping to build lean muscle.  Provides 20% of your daily fiber as well as 19 vitamins and minerals, features a unique blend of probiotics and beneficial enzymes.

With ARIIX’s PureNourish supplement shakes, you do not have to rely on willpower alone to help you in your commitment to eat smart.  If you are hungry, you can quickly and easily whip up a delicious and healthy shake that will satisfy your cravings without spiking your blood sugar.  Combining these cutting-edge shakes with your health and wellness routine can help you overcom3e carbohydrate dependence and regain control of your health.

The Lifesaver SmoothiePN smoothie

  • 1 cup unsweetened almond milk
  • 1/2 cup water
  • 2 large handfuls of organic spinach
  • 1 tsp coconut oil (opt)
  • 1/2 – 1 cup frozen fruit
  • 1/2 tsp powdered Stevia (opt)

Blend on high for one minute.While blending, add 2 scoops of PureNourish (ARIIX’s meal replacement)

Strawberry Lemonade Smoothiesmoothie 1

  • 1 1/2 cups of water or 1 cup unsweetened almond milk
  • 1 cup frozen strawberries
  • 1/2 – 1 cup crushed ice
  • 1 tbsp lemon juice or 1/2 tsp lemon extract

Blend on high for 30 seconds
While blending, add 2 scoops of PureNourish (ARIIX’s meal replacement)

Apple Pie Smoothiesmoothie 3

  • 1 cup almond milk, unsweetened
  • 1/2 – 1 cup ice chips
  • 1/4 tsp cinnamon
  • 1 apple, cored, peeled and chopped

Blend on high for 30 seconds
While blending, add 2 scoops of PureNourish (ARIIX’s meal replacement)

Blueberry Coladasmoothie 2

  • 1 cup almond milk, unsweetened
  • 1/2 – 1 cup ice chips
  • few drops coconut extract
  • 1/2 cup fresh or frozen blueberries

Blend on high for 30 seconds
While blending, add 2 scoops of PureNourish (ARIIX’s meal replacement)

Krazy Kale Shake

Compliments of Chef Nelda of the ARIIX Kitchen  (https://www.facebook.com/AriixKitchen)

smoothie 7

  • 1/2 Cup Water
  • 1 1/2 Cup Kale
  • ½ Cup Spinach
  • ¼ Cup Parsley
  • 2 Scoops PureNourish
  • 1 Medium Pear- Course Chop
  • Juice of one lemon or 3 Tablespoons
  • 6-8 Plain Ice Cubes

Put water in blender and with the blender in motion add the spinach and blend for 10-15 seconds then the parsley and blend for 10 seconds and last the kale with the lemon juice and blend/pulse until you have created a liquid.

Now with the blender in motion add the 2 scoops of Pure Nourish and blend for 30 second or more. Keeping the blender in motion add the pear and last the plain frozen cubes. Let the blender run until you have a luscious well blended shake. Pour into a tall glass.
*Tip: The trick is to create a flowing liquid with the water, greens and lemon juice before adding the PureNourish, pear and ice cubes.

Hot Spiced Chai

Compliments of Chef Nelda of the ARIIX Kitchen  (https://www.facebook.com/AriixKitchen)

smoothie 5

  • 2 Scoops PureNourish
  • 4 Bags Herbal Chai Tea
  • 2 Cups hot Water
  • Dash Cinnamon *

Pour 2 cups of hot water into your blender and add the 4 tea bags and cover. Let the tea bags steep 3 to 10 minutes depending on your personal taste.

Now please remember to remove the tea bags from the blender (or brew the tea alone). Turn the blender on low and with the blender in motion add 2 scoops of PureNourish. Blend on medium until the ingredients are dissolved with the cover on. Then pulse on hi for 2 seconds to get that yummy foam.

Put a tea towel over the top when releasing the cover in case a vacuum was created from the heat and release the top slowly. This will be a rather thin drink with a great little foam on the top. Pour into 2 cups and share or fill a mug and have it all to yourself. Sprinkle cinnamon on top.
Tip: Put the 2 scoops of PureNourish and a healthy dash of cinnamon in a thermos to go. Bring along a few Chi tea bags. Most places will give you a large cup of hot water to brew the tea bags. Add the hot tea to your thermos give it a few shakes and you have a great on the go “Pick-Me-Up”.

 

Peach Melba Smoothiesmoothie 6

Compliments of Chef Nelda of the ARIIX Kitchen  (https://www.facebook.com/AriixKitchen)

  • 1 cup almond milk, unsweetened
  • 2 Scoops PureNourish Peach
  • 1 Cup Fresh or Frozen Raspberries
  • 5 Cubes unsweetened almond milk Frozen *
  • ½ Teaspoon Vanilla – Alcohol Free (optional)

Start your blender on low with 1 cup of almond milk. Keeping the blender in motion add 2 scoops of Peach PureNourish until dissolved at least 30 seconds. Now turn blender to medium high and add the raspberries and the 5 frozen cubes of almond milk with the vanilla and blend until smooth. Serve in a dessert glass.
*Freeze almond milk in ice cube trays and when frozen transfer cubes to a zip-lock bag and store in freezer for future shakes. ½ cup liquid= 5 cubes = 30 calories.
Tips: This is a thick and frozen shake. If you prefer less frozen add more liquid and three frozen cubes.

 

Spicy Carob Shake with PureNourish

Boost Your Metabolism – Compliments of Chef Nelda of the ARIIX Kitchen  (https://www.facebook.com/AriixKitchen)spicy-carob-shake

  • 2 scoops PureNourish
  • ½ cup Roastaroma (coffee flavored herbal tea by Celestial)
  • 1 tablespoon carob powder (healthy alternative to cocoa)
  •  ¼ teaspoon cinnamon
  • ¼ teaspoon allspice
  • ½ teaspoon chili powder
  • 5-7 ice cubes made with Roastaroma tea
  •  Dash of cinnamon and chili powder for garnish

Add ½ cup brewed and cooled Roastaroma tea to blender on low speed. With blender in motion, add PureNourish and the remaining spices. Continue blending and add 5-7 Roastaroma ice cubes (a few at a time). Garnish with a dash of cinnamon and chili powder.

Tip: Brew various flavored teas in advance and keep them in the freezer in Ziploc bags. I brew two bags to 8 oz. of water for a stronger flavor. Have your water just below the boiling point when brewing and steep for only 5 minutes to avoid any bitterness. Pour into ice cube trays and freeze. ½ cup liquid is about 5 tea cubes defrosted. This gives flavor without extra calories or carbs.

 

PureNourish and Restoriix Smoothiepure nourish restoriix smoothie

  • 3 scoops PureNourish
  • 1 scoop Restoriix
  • 1 cup spinach
  • 1 cup mixed berries (blueberries, strawberries and blackberries)
  • Ice  Water

Mix everything in blender (water and ice to taste) and mix until all ingredients are incorporated and the shake is a smooth consistency.

 

Homemade Lemonade

ginger-lemonade-3

This recipe is as simple as juicing one lemon, putting it in a glass of water, and adding a couple of other ingredients or make this larger batch.

You can also use limes for a “limeade” which is also very good.

  • 1 cup of freshly juiced lemon juice (usually 4-6 lemons)
  • juice from 2 oranges
  • grated ginger to get the juice (add to your likeness)
  • 1/2 to 1 teaspoon of liquid stevia (or more, to taste)
  • 6 cups of water

Combine all, adjust sweetness with stevia (start low and build up) chill and serve over ice, if desired. It’s as simple and easy as that!

 

Refreshing All Natural Apple Energy DrinkApple Energy Drink

Compliments of Chef Nelda of the ARIIX Kitchen  (https://www.facebook.com/AriixKitchen)

Sip all day or share with friends

  • 5 Cups Water
  • 1 Apple Sliced Thin
  • 5-6 Whole Allspice or Cloves
  • 2 Cinnamon Sticks
  • 1 Teaspoon Cinnamon
  • 4 Rejuveniix Caps Opened

In a jar pour the water and add the cinnamon powder with the powders from the Rejuveniix caps….Shake very well. Then add the remaining ingredients. Store in the refrigerator overnight before serving the next day. Enjoy for a couple of days.

 

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