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Join Dr. Ray Strand’s Healthy for Life Program

Introducing Dr. Ray Strand’s “Healthy for Life Program“! Experience Permanent Weight Loss as you lower your cholesterol and blood pressure while decreasing your risk of heart disease and diabetes. The Healthy for Life Program offers you guidance to make simple, effective lifestyle changes to improve your health and allow you to lose weight permanently. The  Full Article…


I have been drinking Carnation Instant Breakfast forever, would this be a restriction on this diet?

It would be a good idea for you to look at the ingredients list of the Carnation Instant Breakfast.  You will find that sugar is within the first 3 ingredients….not good. Also, if you drink the No Sugar variety, it still has sucralose, which is an artificial sweetener. The Slenderiiz program is about losing weight but  Full Article…